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Bangalore's #1 Fitness Community

Transform Your Body Transform Your Life

Bangalore's Result Driven Fitness Community

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TRAIN HARD
STAY CONSISTENT
SEE REAL RESULTS

Powered by discipline & dedication

Sathya - Founder Fat2Fit Gym Bangalore

SATHYA

Founder & Head Coach

10K+ Members 10+ Years
10+
Years Strong

Our Story

From Fat
To Fit

Fat2Fit Gym was born from a simple yet powerful belief — that every person has the potential to transform their body, their health, and their life. Founded by Sathya in Bangalore, we've spent over a decade turning that belief into reality.

10K+
Members
99%
Success Rate
5★
Google Rating
7
Programs
S

Sathya

Founder & Head Coach — Fat2Fit Gym

In Action

WORKOUT REELS

Real workouts. Real members. Real results. Swipe through our training videos and get inspired.

  • Transform

    Fat2Fit Superfitness

    Coach Sathya · Fat2Fit

  • Motivation

    RCB Fan Special 🏏

    Fat2Fit Gym · Bangalore

  • Cardio

    Superfitness Vol.5

    Fat2Fit Gym · Bangalore

  • Muscle

    Superfitness Vol.6

    Fat2Fit Gym · Bangalore

  • Endurance

    Superfitness 2

    Fat2Fit Gym · Bangalore

  • HIIT

    Fat2Fit Superfitness 2

    Fat2Fit Gym · Bangalore

  • Legs

    Leg Day Workout

    Coach Sathya · Fat2Fit

  • Workout

    Fat2Fit Superfitness

    Fat2Fit Gym · Bangalore

  • Power

    Fat2Fit Superfitness 4

    Fat2Fit Gym · Bangalore

  • Strength

    Fat2Fit Superfitness 3

    Fat2Fit Gym · Bangalore

WATCH ON INSTAGRAM ↗ JOIN & TRAIN WITH US →

Follow @fat2fit.2018 on Instagram for daily workout reels, tips & transformation stories.

✕

What We Offer

Programs Built
For Real Results

Expert-designed programs tailored to your body type, goals, and lifestyle.

🔥

Weight Loss Program

Structured fat-loss protocols with cardio, resistance training, and caloric strategies proven to melt fat fast.

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💪

Strength & Muscle Building

Progressive overload training plans designed to maximize hypertrophy and functional strength gains.

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🥗

Diet & Nutrition Guidance

Customized meal plans and macronutrient coaching to fuel performance and accelerate transformation.

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❤️

Cardio & Endurance

HIIT, steady-state, and interval training programs to boost cardiovascular health and stamina.

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🧘

Flexibility & Recovery

Mobility work, stretching protocols, and recovery techniques to keep your body performing at its peak.

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🏆

Personal Training

One-on-one coaching with certified trainers for the fastest, most accountable path to your goals.

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👥

Group Classes

High-energy group sessions that combine community motivation with expert instruction for maximum results.

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Membership Plans

Invest In
Your Health

Flexible plans for every commitment level. No hidden fees, no contracts. Just results.

Monthly
₹999
per month
  • Full Gym Access
  • Locker Room
  • Basic Fitness Assessment
  • Group Classes
Quarterly
₹2999
per 3 months
  • Full Gym Access
  • Locker Room
  • Fitness Assessment
  • Group Classes
  • Diet Consultation (1x)
Most Popular
Half Yearly
₹4999
per 6 months
  • Full Gym Access
  • Locker Room
  • Fitness Assessment
  • Group Classes
  • Diet Consultations (3x)
  • Progress Tracking
Yearly
₹7999
per year
  • Full Gym Access
  • Locker Room
  • Full Body Assessment
  • Group Classes
  • Unlimited Diet Consults
  • Transformation Tracking
  • Priority Trainer Access

Before & After

Real Fat2Fit
Transformations

Every result is real, earned through discipline and our proven system.

Transformation 48kg to 63kg
Before 67kg After 77.6kg
↔
Muscle Gain Program
👉 Journey: Lean Muscle Gain Journey

✔ Reason: Visible muscle increase + better shape (not fat gain)

Transformation 48kg to 63kg
Before 61kg After 57kg
↔
Bulk Up Program
👉 Journey: Healthy Weight Gain Journey

✔ Reason: Skinny → fuller body (beginner bulk type)

Transformation 48kg to 63kg
Before 61kg After 57kg
↔
Fat Loss Program
👉 Journey: Fat Loss Transformation

✔ Reason: Clear fat reduction + toned look

Transformation 48kg to 63kg
Before 48kg After 63kg
↔
Body Transformation Program
👉 Journey: Complete Body Transformation

✔ Reason: Overall change (posture, muscle, fat all improved)

Transformation 48kg to 63kg
Before 60kg After 75kg
↔
Lean Bulk Program
👉 Journey: Lean Muscle Build Journey

✔ Reason: Clean muscle gain with aesthetic look

Transformation 48kg to 63kg
Before 92kg After 84kg
↔
Lean Bulk Program
👉 Journey: Fat to Fit Transformation

✔ Reason: High body fat → lean & muscular physique

Free Tool

Diet &
Calorie
Calculator

Find out exactly how many calories your body needs to maintain weight, lose fat, or build muscle. Powered by the Mifflin-St Jeor equation.

🔢

Fill in your details and click
Calculate to see your results

Your Calorie Targets

Maintain Current Weight
—kcal
Weight Loss (500 cal deficit)
—kcal
Muscle Gain (300 cal surplus)
—kcal

BMI & Protein Target

Your BMI

—

Daily Protein

—

grams / day

Member Stories

What Our
Members Say

Social

Follow Our
Fitness Journey

@fat2fit.2018

Find Us

Visit
Our Gym

We're located in the heart of Yeswanthpur, Bangalore. Easy to reach, impossible to leave without a great workout.

📍
Address
VNR Complex, 2nd Floor, 1st Yeshwanthpur
2nd Main Rd, Near Priyadarshini Hotel
Yeswanthpur, Bengaluru 560022
📞
Phone / WhatsApp
+91 77600 05821
📸
Instagram
@fat2fit.2018

Gym Timings

Morning Session
Mon — Sat
5:30 AM – 10:30 AM
Evening Session
Mon — Sat
5:00 PM – 10:00 PM

Sunday — Gym is closed. Rest. Recover. Come back stronger.

Get Directions ↗

Get In Touch

Let's Start
Your Journey

Have questions? Want to know which programme is right for you? Drop us a message and our expert team will get back to you within hours.

WhatsApp Us
✅

Message Sent!

We'll get back to you within a few hours. Ready to transform?